Upcoming events at Claymore CrossFit

Claymore Christmas Party

We are thrilled to announce that this year we will have a private Claymore Christmas party in the Gannochy suite at the Dewars Center Ice Rink in Perth on Saturday the 2nd of December. 

The festivities will begin at 7pm and will end at midnight. There will be a delicious 3 course meal prepared by Lang’s Foods and you can already choose your preferred dishes following this link. A bar will be at our disposal with a large selection of beverages such as lagers, ales, wines, ciders, soft drinks and many more.

Apart from the amazing food the entertainment will be unforgettable. You’ll be able to take spectacular pictures at our Photo Booth, a DJ will light up the dance floor with crazy music and we will throw together fun games to keep you going into the night. We will also have the prize giving ceremony for the Lift OFF competition from the week before. So how can you resist all that?

The cost per person is £45 and payments can be made to the following account

Account name: Chris Brown 

Sort code: 80-48-31 

Account number: 01146407

Please include “Christmas” as the reference for the payment.

This party is open to all our members as well as their families and friends. 

Join the fun and sign up today! 

 

/by

Lift OFF In-house competition

This fall we bring you the first edition of the Lift OFF internal individual competition.

You will be competing in your bodyweight category (7kg increments) and will have to face 6 lifts in 2 stages with 2 famous benchmarks of CrossFit Total I and CrossFit Total II. This competition is open to all Claymore members and is a great way to find your maximal strength potential. A competition setting is the best way to push yourself beyond your limits and what is the best environment to do it within the walls of your box surrounded by your coaches and your friends.

CrossFit Total I is the sum of the best of three attempts at the back squat, the shoulder press, and the deadlift. CrossFit Total II is the sum of best of three attempts at the overhead squat, bench press and clean. You will attempt each lift 3 times just like in a traditional weightlifting competition and the weight must increase after each successful attempt at each movement. The weight may not be decreased after the first attempt but you can redo it. A failed rep counts as an attempt. You’ll be allowed to take the back squat, shoulder press and bench press from the weight rack. There will be a bonus lift if you feel like you need it. 

Join us on Saturday the 25th of November for the Lift OFF from 8:30 to 3pm. We will start with a weigh in for everyone and will run the event in waves. One wave will be in the morning to get everyone through CrossFit Total I and one in the afternoon for CrossFit Total II. The winners will be announced at the Christmas party on the 2nd of December on the weekend after. 

We are excited to partner up with Graham’s Protein for this event so there will be prizes for winners and for the best spirit of the competition. 

Sign up now through this link for only 10£ and pre-order your limited edition event T-shirt for 25£ by email to olga@claymorecrossfit.co.uk indicating your size. 

/by