🔥 Transform Your Body, Fuel Your Performance

 

Claymore CrossFit’s Next 6-Week Nutrition Challenge Starts May 19th!

If you’ve been training hard but feel like you’re not quite getting the results you deserve — it might be time to take a closer look at your nutrition.

Our next 6-Week Nutrition Challenge kicks off on Monday, May 19th, and it’s designed to help you take control of your eating habits, improve your energy, and get leaner and stronger — without extreme diets or calorie-counting.  

Just ask Pam, who joined the last challenge in January with a bit of hesitation — and ended up finishing in second place overall!

🏆 Pam’s Results in Just 6 Weeks:

– Weight Loss: from 76.8kg to 73.9kg  

– Muscle Gain: from 28.4kg to 29.0kg  

– Body Fat Reduction: from 26.1kg to 22.2kg

These are real results from simple, sustainable changes. No tracking apps. No crazy restrictions. Just smart nutrition habits that work.

 💬 Pam’s Experience in Her Own Words:

 “I reluctantly joined the nutrition challenge in January. I’ve never been interested in ‘going on a diet’ but recognised I needed to change something to make the gains I wanted in the gym.  

 I read all the information each week — it was drip-fed in a way I really appreciated. I kept waiting for the day where we were told to count calories and cut things out. That day never came.  

The message was all about what you can *add* to your diet, and it really worked for me. I hadn’t realised how sluggish I was from the way I had been eating — I had been bloated and experienced indigestion a lot.  

Eating more protein and vegetables meant I was full and wasn’t looking for snacks, but it also meant I was fuelling my body with what it needed. I was shocked to see how well it had worked for me — I lost fat while increasing muscle.   

I’ve found it so easy to stick to that I’ve just carried on. Why would I want to go back to feeling rubbish?”

 💡 What’s Included in the Challenge?

🔹 Initial and Final 30-Min Nutrition Consult  

🔹 Two InBody Scans to measure progress  

🔹 Two 20-Min 1-on-1 Check-Ins with your coach  

🔹 Before & After Photos (optional but highly recommended)  

🔹 6 Weekly Nutrition + Habit Challenges  

🔹 Private WhatsApp Group for daily accountability and support  

🔹 Weekly Emails + Education Modules to learn as you go  

🔹 Prize for Best Body Transformation!

🧠 This isn’t just about losing weight — it’s about building better habits, fuelling your workouts, and finally understanding what your body needs to perform and feel its best.

⚠️ Limited to 10 Participants Only  

📅 Starts Monday, May 19th  

✅ Sign up today and secure your spot!  

👉 Follow the link

Ready to become the next transformation story?  

We’re here to support you every step of the way.