Ever heard the expression “a goal without a plan is just a wish”? I have, and I never realised how true it was until I got serious and learned how to make goals, and more importantly how to achieve them. Life gets too crazy and without being very deliberate in choosing what I want to […]
We’re starting 2024 strong with a new and precise tool, our InBody 270. Because when it comes to health, your body weight doesn’t tell you the whole story. Your body is made up of muscle, fat, bone and water. Losing weight is not the same as losing fat and gaining weight may not be the […]
We are thrilled to announce that this year we will have a private Claymore Christmas party in the Gannochy suite at the Dewars Center Ice Rink in Perth on Saturday the 2nd of December. The festivities will begin at 7pm and will end at midnight. There will be a delicious 3 course meal prepared by […]
This fall we bring you the first edition of the Lift OFF internal individual competition. You will be competing in your bodyweight category (7kg increments) and will have to face 6 lifts in 2 stages with 2 famous benchmarks of CrossFit Total I and CrossFit Total II. This competition is open to all Claymore members […]
Tell me you do CrossFit without telling me you do CrossFit. I bet the first thing you think about is showing your hands. Callouses, rips, abrasions, blisters, pain, dryness, etc. Is it really necessary to go through this horrible pain? Is it really some sort of initiation “ritual” we all need to undergo? Sorry to […]